It’s July already, which means hot summer days are upon us. As much as we all enjoy stepping outside for some fresh air this time of year, t’s important to remember that outdoor activities during the hot summer months can lead to heat exhaustion. This is particularly true when it comes to heat exhaustion in senior adults. Heat exhaustion occurs…
You probably think you’ve heard all the tricks of the trade when it comes to improving your memory. That is, until now. As it turns out, there are a few key strategies for boosting your memory that are a little unconventional, and almost entirely unknown. Improve Your Memory with Meditation A study conducted by the School of Health Sciences at…