It’s officially 2021, and with the New Year comes new opportunities—like New Year’s resolutions for seniors. The New Year is a great time for everyone to set goals and create a healthier, happier lifestyle, including older adults. All too often, however, seniors forego making resolutions because they’re not sure where to start or what goals they should consider. The following…
Want to know how to stay young? Never stop learning! Seniors who keep their minds active experience more joy and better health. Learning something new gives you a reason to get out of bed and out of your pajamas, too. According to Everyday Health, mental stimulation throughout your life is important to your brain’s health. In other words, when…
Assisted living communities in your home town may not immediately seem like something to be grateful for; however, having an assisted living community nearby is a top priority for 85 percent of adults over the age of 50, according to the latest survey conducted by the American Association of Retired Persons (AARP). More than 2,200 adults participated in AARP’s…
When a loved one with Alzheimer’s disease or a related form of dementia is in need of more care than what can safely be provided at home, moving to a memory care community like Grand Oaks of Palm City is often the choice of many families. For countless older adults, however, relocating from their home is a stressful experience,…
Established in 1995 by the National Center for Assisted Living (NCAL), National Assisted Living Week (which begins on Grandparents Day each year) helps promote awareness about assisted living facilities and the important way they benefit local communities, residents, and their families. This year’s National Assisted Living Week is September 13th —19th. The theme is “Caring is Essential,” which highlights…
It’s July already, which means hot summer days are upon us. As much as we all enjoy stepping outside for some fresh air this time of year, t’s important to remember that outdoor activities during the hot summer months can lead to heat exhaustion. This is particularly true when it comes to heat exhaustion in senior adults. Heat exhaustion occurs…
February has been designated National American Heart Month to help bring awareness about heart disease, its symptoms, and ways you can prevent it. If you’re a senior adult who is taking your heart health into consideration, it’s not uncommon to assume all alcohol, sweets, and pretty much anything else enjoyable to eat is off limits, even during special occasions.…
As we prepare ourselves for a new year, it is especially fitting for us to reflect and give thanks for the laughter, joy and memories that 2019 brought us. Wow, what an amazing year we had here at Grand Oaks of Palm City! To celebrate the New Year, we’ve put together a collection of photos to help you reminisce…
Including seniors in holiday activities, even if they’re experiencing physical or cognitive limitations, is a great way to ensure aging loved ones aren’t feeling lonely, depressed, or excluded during the holiday season. The activities you choose to do together don’t have to be elaborate or expensive; simply spending quality time together is special and meaningful for most seniors. We’ve compiled…
There’s something special about fall. The temperature is getting cooler, the leaves are changing, and the scent of pumpkin spice seems to fill the air no matter where you go. Fall is also a great time to do some crafting! Try these fun fall crafts for seniors to add some festivity to your home. If you’re feeling generous, they…
