February has been designated National American Heart Month to help bring awareness about heart disease, its symptoms, and ways you can prevent it. If you’re a senior adult who is taking your heart health into consideration, it’s not uncommon to assume all alcohol, sweets, and pretty much anything else enjoyable to eat is off limits, even during special occasions.…
It’s officially 2020, and with the New Year comes new opportunities—like New Year’s resolutions for seniors. The New Year is a great time for everyone to set goals and create a healthier, happier lifestyle, including older adults. All too often, however, seniors forego making resolutions because they’re not sure where to start or what goals they should consider. The following…
As we prepare ourselves for a new year, it is especially fitting for us to reflect and give thanks for the laughter, joy and memories that 2019 brought us. Wow, what an amazing year we had here at Grand Oaks of Palm City! To celebrate the New Year, we’ve put together a collection of photos to help you reminisce…
Including seniors in holiday activities, even if they’re experiencing physical or cognitive limitations, is a great way to ensure aging loved ones aren’t feeling lonely, depressed, or excluded during the holiday season. The activities you choose to do together don’t have to be elaborate or expensive; simply spending quality time together is special and meaningful for most seniors. We’ve compiled…
Assisted living communities in your home town may not immediately seem like something to be grateful for; however, having an assisted living community nearby is a top priority for 85 percent of adults over the age of 50, according to the latest survey conducted by the American Association of Retired Persons (AARP). More than 2,200 adults participated in AARP’s…
There’s something special about fall. The temperature is getting cooler, the leaves are changing, and the scent of pumpkin spice seems to fill the air no matter where you go. Fall is also a great time to do some crafting! Try these fun fall crafts for seniors to add some festivity to your home. If you’re feeling generous, they…
Established in 1995 by the National Center for Assisted Living (NCAL), National Assisted Living Week (which begins on Grandparents Day each year) helps promote awareness about assisted living facilities and the important way they benefit local communities, residents, and their families. This year’s National Assisted Living Week is September 8th—14th. The theme is “A Spark of Creativity,” which aims to inspire…
Following Hurricane Irma in 2017, then Governor Rick Scott issued a new rule regarding the preparedness of both nursing homes and assisted living communities in Florida in the event of a hurricane or other natural disaster. Scott was prompted to ratify existing emergency preparedness laws after 12 residents at Hollywood Hills nursing home died of heat exposure following a…
You probably think you’ve heard all the tricks of the trade when it comes to improving your memory. That is, until now. As it turns out, there are a few key strategies for boosting your memory that are a little unconventional, and almost entirely unknown. Improve Your Memory with Meditation A study conducted by the School of Health Sciences at…
It’s July already, which means hot summer days are upon us. As much as we all enjoy outdoor summertime activities—like BBQs, swimming, boating, family reunions, and baseball games—it’s important to remember that participating in outdoor activities during the hot summer months can lead to heat exhaustion. This is particularly true when it comes to heat exhaustion in the elderly. Heat…
